This place has it all! The trainer, Mitch Walls, is very knowledgeable and he know exactly what I need to shed some pounds and gain muscles. He also provided me with dietary guidelines to maintain weight loss. I have to say that within 1 to 1/2 month my love handle is getting tighter.
Love this gym! definitely recommend people to come!Read more
We are the athletic club that goes the distance. Our track record proves it! Our members can have peace of mind in their health and well-being, knowing we have made a long term com...more...See more text
Timms Community Centre has fitness, weight room, games room, table tennis, a variety of rec programs for all ages. Registered/drop-in programs offered. Timms Community Centre has p...more...See more text
The 30 minute circuit, originally developed based on Jackson's many years of boxing, kickboxing, martial arts, and fitness instruction was designed to offer women of all ages fitne...more...See more text